First, a story.
Some good things came out of the pandemic, and this is one of those stories.
Hi, I’m Dr. Jen. I resided in White Rock, British Columbia for thirty-two years. I grew my private practice there. I birthed and raised my kids there. I got divorced there. I remarried there. And in my spare time, I founded a group practice for therapists (The Counselling Group) to provide other therapists support in growing their practices.
Then I got burnt out.
I actually didn’t know I was burnt out until Covid hit and I stopped. I liken it to the Boiled Frog Syndrome. I was well-done and didn’t even know it.
The good news? A major move from city life to rural Kootenays, and Rosebud Lake Retreat was born.
Rosebud Retreat is a destination where you can take a break from your own tepid water before it gets too hot.
I offer small group retreats, as well as custom tailored private or semi-private retreats. Rosebud is also available for your group to rent out and run your own retreat or events. Whatever it takes, trust me. Forest Bathing heals your mind, body and soul in ways I had not even imagined.
REFRESH * RELAX * RESET
Come check it out for yourself.
As I prepare myself
to enter my 60th year
A new chapter begins.
Sixty years on the planet
Thirty years as a therapist
The time is now
to open my door.
I invite you to join me
At my retreat in the forest–
Rosebud Lake Retreat.
What people are saying.
“Rosebud Retreat for the Soul was just what this tired soul needed. Dr. Jen’s ability to create an inviting environment to enjoy a perfect balance of comfort food, thoughtful discussion, quiet, rest, engaging in nature and being immersed in beauty was deeply restorative.”
“I had the good fortune to be here during the amazing Northern Lights display ~ there was a full 360 degrees of aurora circling the cabin and the magic was palpable. So very grateful.”
"Rosebud Retreat for the Soul is like being wrapped in a warm hug. The sounds and splendour of nature creates a wonderful sense of peace and harmony that soothes the soul. I had never heard of Forest Bathing before Dr. Jen walked me through the amazing journey of seeing and hearing things in a brand new way. It was truly an amazing experience."
“Rosebud Retreat is located in an amazing beautiful area in the Kootenays of B.C. Your host is energetic, lovely, and delightful. A place to relax, be calm and enjoy beautiful!”
- Summer Solstice Retreat, 2024
“If you want to come to a place where you will embrace nature and discover something new about yourself, this is the place to be! You will open the door to new possibilities by immersing yourself in these beautiful surroundings and allowing yourself to fully breathe.”
- Summer Solstice Retreat, 2024
Acknowledgements.
A project such as this comes together with the help of many. I would like to thank my business partner and good friend, Christine, whose shared vision and love of the property made this possible. I would also like to thank Jessica Blue for her friendship and support, as well as the credit for this beautiful website. And thanks to my husband Mike and my kids Lloyd and Alexis for their unwavering support, as well as many many friends and family members.
Special mentions to Peter Reimer of Salmoforge (Etsy) for his beautiful work found throughout our retreat home, and the many contractors that blessed us with their expertise: Paul McLean, Markus Herzig, Sheldon Braniff, Dave Feddersen, Curtis Weinrauch, Greag Hurd, Sylvia Lauder, Beau Speers, Jorge Santos, Rick Rogerson, Martin Forget, and so many more hands that touched this place and made a difference. Thank you all so very much.
As the caretakers of this land, we respectfully acknowledge with gratitude:
the traditional territory of the Sinixt Sn̓ʕay̓čkstx (Lakes), Syilx (Okanagan), Ktunaxa, and Secwépemc (Shuswap) nations and all indigenous beings that call this place home.
