“Let no one ever come to you without leaving better and happier”
— Mother Teresa

Select one of the options below for more information or go directly to our Intake Form

Summer Solstice Retreat

Women in the Wilderness

June 19th-22nd, 2025

As I look forward to turning 60, a new chapter begins.

Sixty years on earth

Thirty years as a Therapist

This time is Now

To open my door more fully

Rosebud Retreat is the perfect location for Forest Bathing, thus the perfect retreat destination for leaving behind the worries of your wold.

Located in the mountains close to Salmo, British Columbia and only a couple of minutes from the beautiful Rosebud Lake, this retreat is designed with the individual in mind. Dr. Jen is a family system’s therapist, and takes the time to understand what each participant needs an is looking for from their experience.

“I invite you to join me at my retreat in the forest, Rosebud Lake Retreat” ~ Dr. Jen

Included

  • Accommodations - shared spaces

  • Meals, snacks, coffee, tea

  • One 1-1 coaching session with Dr. Jen

  • Kayaking tour of Rosebud Lake

  • Quiet time for Reflection

  • Two group sessions, facilitated by Dr. Jen

  • Free time: swimming, hiking, disc golfing, games, reading, napping

  • Forest Bathing*

Not Included:

  • Transportation to and from

Five participants max.

$1500 per person

Writers Writing in Community

Let’s create some pieces, and set some intentions for the Fall

Next date TBD

Are you a writer?

Want to hang out with other writers?

Want to check out a cool new Writer’s Retreat?

…then come join us!

Why?

Writers writing together is fun and inspiring!

Gather, meet, write, create.

Agenda:

  • 9 am: Participants arrive & enjoy coffee, tea, continental breakfast and networking.

  • 10 am: Dr. Jen will lead a short opening activity, including some writing and Forest Bathing

  • Noon: Lunch

    *please bring your own lunch

  • 1 - 3 pm: Independent writing time alongside one another

  • 3 - 4 pm: Closing exercise and set future intentions

SPOTS LIMITED 

Suggested Donation: $20-30

(paid to RosebudLakeRetreat@gmail.com)

1, 2 or 3 days
Available anytime ~ Simply select your desired date(s) in the Intake Form

Private Retreats

Feeling burnt out but our organized offerings aren’t for you? Then look no further! Come alone or bring a friend and join Dr. Jen for some quality 1 on 1 time. Available for 1, 2 or 3 day options, these custom-tailored retreats are perfect for anyone in need of a quieter, more spacious getaway.

While every experience is adjusted to best suit the individual(s), you can expect:

  • Luxurious beds

  • Delicious home-cooked meals

  • Kayaking tour of Rosebud Lake

  • Quiet time for relaxation and reflection

  • Free time to explore the area and property

  • Plenty of Forest Bathing

Host Your Own Retreat

Are you a coach, therapist, author, artist, chef, musician, [insert any profession here]? Have you been thinking about hosting your own private retreat or want a writer’s or artist residency location?

With 10 acres of property perfect for camping and a beautiful cabin available, we are equipped for all occasions. Check out our Property & Amenities page for more information on our specific accommodations.

Bring on the reset.

Interested in working together? Fill out some info and we will be in touch shortly!

We can't wait to hear from you!